Losing 100+ Pounds Topics

If you have over 100 lbs to lose then this is the group for you. Let's keep each other accountable in our weight loss journey! Together we can do this!

Anyone out there? 6 messages

Last message on 01/09/13 by Wouterra: Sounds like you're on the right track. My cat gets pretty confused by my workouts too. He likes to scratch at my yoga mat when I do crunches. Filling healthy dinners are the thing I spend the most time thinking about food wise. This time of...

How Is Everyone Doing 1 messages

Last message on 11/02/12 by Wouterra: It's been really quiet around here lately, how's everyone doing?

New Here! 6 messages

Last message on 08/30/12 by Wouterra: Hi Linda! I empathize. I don't keep much snack food in the house. I'm also a top notch baker so I don't keep sugar and flour in the house. I'd say if you're getting bored and going to the fridge find other things to do. Find a new hobby or things...

New to MyNetDiary 2 messages

Last message on 07/05/12 by Wouterra: Hi Debbie! Sorry no one responded sooner. I've lost 55lbs and have another 100lbs to go. Just remember this is a slow process but the rewards are well worth it.

New... 6 messages

Last message on 04/07/12 by Rozwellite: Oh and I do three days of strength training and three days of cardio.

Celebrate and share what's working for you 4 messages

Last message on 03/28/12 by Wouterra: Hi everyone! Great stories. I've been using My Net Diary since January 2012 and I've lost 33lbs so far. I weighed 365lbs then, my goal is 220. I'll re evaluate from there if needed. I'm pretty active and had a sports related knee injury last June....

Does anyone post here? 10 messages

Last message on 02/17/12 by Vealegus: keep it up make sure you continue it every day its a marathon not a race be sure to do it daily

Any other Professional Diet Cynics out there? 3 messages

Last message on 01/24/12 by Vealegus: also make sure if you eat snacks keep them under 110 calories such as light yogurt or sugar free pudding slim jims and string cheese as well as lots of fruit when you get the munchies snack on these but look at the calories before you get them

What types of exercise are you doing? 16 messages

Last message on 09/08/11 by Tsb99: Hi, I am presently at 279 lb and want to lose 110 lbs in a year. I have started walking on tread mill (6kmph, 9 inclination) for 10 kms everyday and in order to de-stress the knees, plan to go for swimming on the weekends for atleast 4 hours. I...

Anyone still active? 12 messages

Last message on 08/16/11 by ScottishShaz: I've just joined and just started on the journey. Just to wish everyone luck and happiness.

Losing 100+ Pounds. If you have over 100 lbs to lose then this is the group for you. Let's keep each other accountable in our weight loss journey! Together we can do this!