Bragging Rights Topics

Bragging Rights

Ozempic ? 12 messages

Last message on February 16 by Dietician: Hi Gdraeger98- I completely agree with you! Prevention is very important. Cheers to tracking. It is a powerful way to see how our habits impact our health goals. Best, Joanna (MyNetDiary Dietitian)

Hi all. I am new! 11 messages

Last message on 11/26/23 by Marleneesimmons: way to go! How is it going now?? M

Hi. I’m new. Does anyone have any tips about eating less junk? 9 messages

Last message on 11/26/23 by Marleneesimmons: oh yeah I forgot to mention that you need to add in the lemon juice once the drink is strained (and cooled significantly so as not to kill the vitamins in the juice.) Then sweeten if you want but barely. Thanks!

No Confidence 4 messages

Last message on 11/23/23 by PositiveMindset: I agree, having friends makes you accountable. I use another weight loss site and found some friends who are supportive. I'm trying out this site to see if it is a better fit. If you would like to be friends, please feel free to add me. I'm new...

I walking 50k a day and eat about 100g of protein for about 2 week I lost 3 kg 4 messages

Last message on 11/19/23 by Choulli: 50K a day = 31 miles. That can't be accurate

I’m new 5 messages

Last message on 11/19/23 by Choulli: 50 Kilometers a day = 31 miles. That can't be accurate.

Recovering WW Member 19 messages

Last message on 10/16/23 by Mxgetshealthy: No no pointed food having calories is a huge reason why Im trying to leave

Met My Goal 6 messages

Last message on 10/02/23 by U1196781869: ps Cauliflower and Chick Pea pizza are delicious!

Can’t access forums…but I need help with losing weight… 11 messages

Last message on 08/24/23 by U1196010209: Drink 2L of water a day. Our body likes to store water if we aren’t drinking enough and this causes weight gain. If you drink plenty of water you will lose water weight and also curve some of your feelings for needing snacks. I would encourage to...

Uk people? 7 messages

Last message on 08/19/23 by Salvatore: I have to say I’m loving this app, I’m a bodybuilder so counting calories in the off season ( when bulking) is massively important to me and I was on my fitness pal but it wasn’t like this. This is so elementary for me which makes life easier

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