Bragging Rights Topics

Bragging Rights

Food Pics! 6 messages

Last message on 06/11/23 by U1190941796: r hr g rr tbh by

First Goal Reached 2 messages

Last message on 06/10/23 by AQLTR: Same here, my first big goal this morning, and have my app plan set up for 3/4 pound a week. Keep up the great attitude!

Losses 6 messages

Last message on 04/17/23 by Dietician: Hi there U1194706001- Strong work with your dedication to tracking! It takes time and effort to lose weight and meet health goals. Here are some tips that have helped others get the scale moving again: ... Hang in there and please keep us posted!...

Vitamin D3 4 messages

Last message on 04/17/23 by Dietician: Hello Pavan- 1. Look for a vitamin D supplement with the USP-verified symbol. This article explains why this is important when buying supplements: ... 2. You may also find this general information about vitamin D helpful: ... ... Hope this...

MOTIVATION MOMENT! 10 messages

Last message on 04/17/23 by AQLTR: Marmadaux, this is all really good advice. Being aware of what is going in when it’s going in helps with the mindless boredom eating.

MOTIVATION MOMENT! 1 messages

Last message on 04/17/23 by Mamadeaux: Tough times never last but tough people do. Lyrics from a song I love as I struggle to lose weight: Stay strong You are not lost Come on and fix your eyes ahead There's a new dawn to light our day, our day We've gotta stay strong You and I...

flat not fat 2 messages

Last message on 04/16/23 by Dietician: Hi there- This resource helps you locate registered dietitians in your area to support your weight loss efforts: ... Best, Joanna (MyNetDiary Dietitian)

Weight loss 2 messages

Last message on 04/16/23 by U1195177198: Great Job

Another day another slay 2 messages

Last message on 04/02/23 by U1194496406: Yes mam!

From 257 to 234.6 in under 2 months 2 messages

Last message on 03/17/23 by Dietician: Hi Dropem- Strong work on your weight loss! What tips might you offer to those just getting started? For example, do you map out your meals and snacks ahead of time to ensure you don't go over budget? -What is your go-to for breakfast? -Do you...

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