Motivation Topics

Motivation

This is YOUR year! 1 messages

Last message on 02/08/23 by Knock-outNovak: Well it’s nearing the end of February -we are now 2 months into the New Year. Did you tell yourself that this was your year? The year you were finally going to get healthy, lose weight and feel better about yourself? How’s it going? Are you seeing...

Hi I'm new need friends 17 messages

Last message on 02/07/23 by Debs88: Hi all I’m new to this app and looking to add friends for support. Still trying to figure how to accept friend requests lol I’m from Edinburgh

Increasing calories 8 messages

Last message on 02/07/23 by Veeeeeemo🗿: Also thanks I’ll try to slowly build my metabolism up

The dreaded plateau… 5 messages

Last message on 02/07/23 by U1194445755: Have one binge day every 2 weeks, go crazy! Your metabolism is probably slowing down from having less food so having the cheat day keeps it guessing. Small gain for a bigger loss.

Need Motivation 2 messages

Last message on 02/07/23 by Samanthajjo: omg you've already lost 22 pounds ?? that is a huge deal in itself !! i just started & this is so hard. proud of u. hopefully u can do the rest much easier than the first 22 lbs cus now ur in the routine !!

Hello 3 messages

Last message on 02/06/23 by BecksT: Well done, Timster!! 👏🏼

2023 3 messages

Last message on 01/07/23 by Suzib123: Mine was working out 6 days a week for 2022! This year 2023 is WATER... I fill a large bottle and sip all day, and to use the plate method for my meals. Laughing because I still don't own a cell phone! Hehe

New coming off of WW and Keto 5 messages

Last message on 12/30/22 by Dietician: Welcome to MyNetDiary U1187634367! You are sure to lose with mindful and focused tracking of calories in and calories out. Keep us posted during your weight loss journey! Hope you use the tracker to learn a lot along the way! Brenda (MyNetDiary...

Being tired and losing weight- What's the connection? 2 messages

Last message on 09/25/22 by Dietician: Are you struggling with losing weight AND feeling tired? These tips from MyNetDiary's in-house Dietitian can help: ...

Weight 5 messages

Last message on 09/25/22 by Dietician: Hi TryingHealthy- Welcome to MyNetDiary! Hope you are enjoying using the app so far- Many folks find these educational videos helpful when getting started with tracking on MyNetDiary: ... We recommend setting a reasonable weight loss goal such as...

Motivation. Motivation