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RottloverP 04/11/12 replied to OhToBeThinAgain
Are you still on your plan? My daughter and I are hoping to give it a year, with each of us losing 100 lbs. Big goal but we try to keep in mind "inch by inch is a sinch!"

RottloverP 04/11/12 replied to Maureen652
Are you still continuing to lose weight or have you met your goal? Hope things are going well for you.

GA-Gumby 04/11/12
I am new to this group and the MyNetDiary as well. I have hypertension, diabetes and need to lose at least 100 lbs. I am hoping that this application will help and felt it was important to also join up with one of the groups.


My goal is to reach my weight goal, exercise far more, and reduce or eliminate my medication for hypertension and diabetes.

Ringshill618 04/12/12 replied to GA-Gumby
I joined this group a couple of days ago, been recording data on this app for some time and now feels like second nature to record food intake, exercise regime and measurements. Even purchased a set of BMI scales. I am seeing some results, fitness improved, shape changed weight down by 2kilos since February. Long weigh to go though wanted to achieve 85kg by September currently 93.8kg!

Clarity 04/12/12
rejoining group and looking forward to our progress! if I stick to recording intake I do ok --- mostly noticing feeling better now and better at my walking since lost 20 lbs of 110 goal; slow and steady...goal to hike a west coast trail with daughter this time next year...

GA-Gumby 04/12/12 replied to Clarity
I believe the recording helps me the most. Tracking my dietary intake has made me more self conscious of what I eat and I believe it is having a positive impact on my blood sugar levels as they are going down with no change in my medication.


Still have difficult days though, especially when I have a late night. I think the volume on the fridge gets louder after 10PM.

Kiramori 04/12/12
I have been using this site since September and I too have found recording everything helpful. It's easy to eat way too much if I'm not recording.

Jyan 04/22/12 replied to Kiramori
Committing to logging all my food starting today. So tired of up and down cycles. Here I go again.

Kiramori 04/23/12 replied to Jyan
I know how that feels, you can do it!

Ms._A 04/28/12 replied to Kiramori
Hi Everyone. I am looking forward to giving and receiving encouragement. Best wishes for great choices!

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