Recipes & Meals Topics

Recipes & Meals

Delicious low calorie desserts 3 messages

Last message on 05/30/17 by Dietician: Thanks for sharing the recipe. I love cooking with beans. I just made a millet and white bean pizza crust last night which was tasty. However it was NOT low calorie or is it a dessert or else I would share the recipe in this thread:) Cheers to...

Easy, quick recipes 4 messages

Last message on 04/20/17 by Dietician: Great idea Negraham! It is funny you mention this as I just made some homemade hummus this week in my Nutribullet. I added a bit of cumin to the recipe which I think made it even better. Have a great weekend! Joanna

Eating out help! 2 messages

Last message on 03/30/17 by Dietician: Hi Lasa87-I am sure you made a really healthy decision at dinner! I looked at the menu and I thought the smoked chicken salad looked pretty tasty and healthy. You could ask the server, in a situation like that for some more information about the...

Bulletproof coffee and tea 7 messages

Last message on 03/18/17 by Carb??killer: That $&@! Keeps me full for 4 hours plus!!! Bpc all the way!!!

Issue of Adding Meals 2 messages

Last message on 03/17/17 by Bileczka: this is what I am doing but It would be helpful to be able to add another snack this is my suggestion . I do not always add the food the minute I ate it.

Products we like! 15 messages

Last message on 02/14/17 by TashaI: Mrs dash is great for seasoning chicken and vegetables!!! It can even help ease the smell of broccoli when you steam it

Salad dressing? 5 messages

Last message on 02/04/17 by One-headlight: I figured it out. Somebody added Good Seasonings Italian and in the nutrition values added 34 (ish)carb value for 2tbspn.

Vegetarian Recipes 2 messages

Last message on 01/31/17 by Dietician: Hi Kat, I love getting creative in the kitchen with vegetarian cooking. Way to go on your plant based lifestyle! Here's a days worth of some of my favorite recipes: B: Berry Blast Smoothie: 1 scoop of whey protein powder + ½ C 1% milk or cashew...

Alcohol 5 messages

Last message on 01/28/17 by Kimxoxo: Thank you! Those do sound good and refreshing!! I appreciate the help!!

Vegan Friendly Recipes 4 messages

Last message on 01/18/17 by Dietitian: The Vegetarian Resource Group has tons of info and recipes for vegans: ... Also, you can search Yummly.com and filter by Diet type (they have vegan as an option). And Donna's book has vegetarian recipes too: ...

Recipes & Meals. Recipes & Meals