20-Somethings Topics

This team of 20-something years old wanting to slim down, tone up, eat healthy, and live better!

Help.... 3 messages

Last message on 08/13/12 by Wouterra: I do smoothies everyday for breakfast and get a ton of fiber. Flax is a great fiber supplement, I have a tbsp every morning. Oat meal is last a great breakfast fiber source. Fruits and veggies too. I guess it depends on what types of foods...

New to this! 1 messages

Last message on 08/13/12 by U3607978: Hey everyone! I just joined and just looking for a great support team! I'm 22 and just looking to lose about 10 pounds but mainly to just tone up and look and feel way more amazing and confident! I am great at giving motivation and helping others...

Newbie! 3 messages

Last message on 08/02/12 by Azshapir: Whoa! I'm restarting Insanity this week and trying to stop the yoyo dieting cycle. If you want a buddy, I'd love to be/get positive support. My goal isn't at all about short-term fixes--I used to be 85lbs heavier than I am now, and am in my last...

Uk? 3 messages

Last message on 07/31/12 by Debs42: I'm from Dorset :-)

HELP-INSPIRATION NEEDED!!! 2 messages

Last message on 07/07/12 by Wouterra: As far as motivation, I know it's a brand slogan now but thing of What You'll Gain When You Loose. For me loosing weight means I have less pain and more mobility from an intense sports injury from last year. For you that will be something...

it's time for a change... 2 messages

Last message on 07/03/12 by Rosamp09: Mct1022: I am also new to this site, looking for something to keep me on track as well as a support system. I can relate to you on many levels, having experienced body images issues with myself, I know how hard it can be to move past it BUT it can...

Starting but not Finishing.. 2 messages

Last message on 06/26/12 by CassieJoe: I know exactly what you mean. I feel like there is no way I could work out anymore or eat any less and somehow I still get no results. So frustrating!!! I do have a blood sugar which makes it very difficult to loose weight (even though I don't even...

Let's do it! 3 messages

Last message on 06/08/12 by Applejaxie22: That is a big goal for one month, but if you do your best you'll see progress for sure! Make sure to pay attention to your diet as well as your work out schedule. I lost 5 lbs. in a week and a half basically by adding calorie counting to my routine...

Newbie here! 8 messages

Last message on 06/01/12 by Wouterra: You're doing great! I like alternating between my bodyweight workouts and cycling as well, it's a good way to go.

Hello! I'm new! 2 messages

Last message on 05/25/12 by Wouterra: That a great attitude Franki, welcome! It really is about adopting a health lifestyle.

20-Somethings. This team of 20-something years old wanting to slim down, tone up, eat healthy, and live better!