20-Somethings Topics

This team of 20-something years old wanting to slim down, tone up, eat healthy, and live better!

Newbie 5 messages

Last message on 09/07/11 by Moxiekate21: Hey! It's sounds like we have a lot in common. My name is Katie and i just joined! I currently work sitting down all day in a chair and I'm never active. I currently smoke 17 cigarettes a day but committed to quitting on September 20th!!! It's time...

Hello! 2 messages

Last message on 09/03/11 by Angewrite: Hi Alyssa and good luck. I really hate when you tell someone that you are trying to lose weight/eat healthy/whatever and they give you some "simple" advice like that one little grain of advice is the only thing that's been preventing you from...

Hi Everyone! New and trying to shift the last stone! 2 messages

Last message on 08/30/11 by Calisurfstar316: Congrats on your success so far! Next time you go for those crisps, remember, nothing tastes as good as being thin feels! :) good luck, stay strong!!

Week 1 Success!!! 3 messages

Last message on 08/28/11 by Originalkim: Congratulations! Keep up the good work. I think that the exercise, in particular, always guarantees a good week for me. Whenever I plateau or the weight seems to be coming off slowly it's because I've been slacking and haven't put in the work on...

I am in need of a motivated and motivating diet buddy!!! 2 messages

Last message on 08/23/11 by Angewrite: I had 2 babies in 2 years. My youngest will be 8 months on the first. I have lost all of the weight I gained with her and all but a lingering pound or two that I gained with my first. I still have 20 pounds to go to get in the "normal" BMI range...

New to the group:) 8 messages

Last message on 08/22/11 by Flawless: Good luck! You will have to let us know how you get on :)

New Here 1 messages

Last message on 08/12/11 by WeightingToExhale: Hello everyone! I just downloaded the app on my phone 1 week ago and looking forward to some accountability partners with my eating habits. I tend to overestimate my intake and underestimate my exercise loss. Better safe than sorry I guess! Look...

New here + bodybugg 3 messages

Last message on 08/01/11 by AWendt: I had to Google it - but looks very cool!

Starting my journey 3 messages

Last message on 07/29/11 by Angewrite: And when I say large meals I mean large in volume not necessarily calories. Brothy soups, salad, and steamed veggies are great filler foods. Load up on these and eat a small portion of the main course.

My first plateau! 3 messages

Last message on 12/28/10 by Epik: Alternate your workout and eating habits. When you get in a set routine your body adapts to it: - Make sure you are eating small meals throughout the day (Keeps metabolism going all day) - Change up when you eat your bigger lunch/dinners by an...

20-Somethings. This team of 20-something years old wanting to slim down, tone up, eat healthy, and live better!