20-Somethings Topics

This team of 20-something years old wanting to slim down, tone up, eat healthy, and live better!

Healthy Recipes- Post yours here! 8 messages

Last message on 03/25/14 by U5609643: I've found some great recipes on this website. Mostly healthy, vegan meals and desserts, they're wonderful! ...

Hi everyone! 4 messages

Last message on 03/24/14 by EvieBee03: Hi, I'm 26 as of two days ago, and 99.6kgs now, I was 107.8kg, I managed to lose my 8.2 over 6months but wanted to get more serious about it, and eat healthier not just less! So here I am, I'll be ur support if u want?

Hi 3 messages

Last message on 07/15/13 by Lunariee: Thank you! I can understand if it gets quiet, hopefully just have someone to talk to here and there.

exercise calories-to eat or not to eat 2 messages

Last message on 07/01/13 by Braurawr: I eat the calories. When I first started my fitness journey, I was using calorie counters and would burn 500+ calories a day working out, giving me loads extra calories. I was noticing low muscle growth at that time too. My point is your body needs...

High fiber breakfast foods? 5 messages

Last message on 04/30/13 by Anwhitfield: I've been making a lot of 'green smoothies' lately. Basically two cups of water, a handful or two of spinach, romaine or whatever other kind of lettuce you like, a couple stalks of celery, two of 3 'servings' of fruit and the juice from half a...

Food suggestions for a busy schedule? 7 messages

Last message on 04/20/13 by Wannabeskinny: Try quinoa, its really a superfood! You can substitute it for any rice dishes.. To substitute brown bread, you can have a really thick slice of eggplant instead of the bread.. or freeze dried tofu ...

Can I hit you up with some (Green) tea? 3 messages

Last message on 04/05/13 by Drhun: i have been orking for a long long period for losing weight i do lose it bt i quit it den n start getting on weight fast den before i think it will take a long tyme dis time i want to be in shape as soon as possible bt i dnt exercise

Buddies wanted! 15 messages

Last message on 04/04/13 by Amystiff84: I'm always looking for friends! Hope you both are enjoying the app so far! I'm also part of a more active group: 'January 2013 and beyond' if you're interested in joining that one too :)

Starting Life Anew! 3 messages

Last message on 03/29/13 by Amystiff84: I suggest a great support system. My family holds me accountable for my goals ( I do too of course, but it's nice to have people to talk to that love you and want the best for you.) Also, don't beat yourself up! Don't be afraid to fail every once...

Eating out of boredom? 5 messages

Last message on 03/27/13 by Aggiesam: Thank you guys so much! these are all fantastic ideas and I'll try them out! :)

20-Somethings. This team of 20-something years old wanting to slim down, tone up, eat healthy, and live better!