Bragging Rights Topics

Bragging Rights

Christmas not as bad as it looked 11 messages

Last message on 01/23/20 by Dietician: Yes, Christmas is definitely a thing! Many people aim to maintain, not gain during the holidays or vacations. I'd say you were successful to maintain your weight during a time full of treats, parties, and indulgence! Count it as a win and now...

Motivation 9 messages

Last message on 12/07/19 by Krishua: This system works amazingly. ...

MyNetDiary has really ramped up my diet. 2 messages

Last message on 10/07/19 by Dietician: Greetings Jloughlin- Welcome to MND! Glad you found us. It sounds like you are off to a great start. Strong work on your weight loss! Awesome job on prioritizing physical activity, which is so important. FYI: We have an active blog with lots of...

1.5 lbs to reach my goal - type 1 diabetes 38 years and counting 5 messages

Last message on 09/30/19 by Rastaviajera201: Congratulations! I want to share with you that I am very grateful to have found tiny.cc/Lose-Weight-NOW (You can enter to the page by copy&past this link on your browser) this has been a great help for me in my weight loss process, I highly...

Half way of my first goal! 2 messages

Last message on 05/12/19 by Drinkmorewater: Congratulations Nasuja1001! 28lbs in 10 weeks is incredibly fast! This app has changed my life for sure as well - lost all my weight and have been maintaining. 5 1/2 years. Keep up the great work!!

First 100 GONE! 25 messages

Last message on 04/03/19 by Thisisit012206: What an accomplishment. I only start MND about a week ago and I really enjoy reading the success stories!

12.5 pounds/ 3 inches of stomach in 3 weeks. 15 messages

Last message on 10/10/18 by Dietician: Way to go Jamiediaz90! Sounds like you have a solid routine! Are you going to change up your food choices to prevent food fatigue? Maybe a pear or orange instead of apple or banana? Fish or turkey instead of chicken, etc? Water is great and...

Down 40 lbs and counting! 9 messages

Last message on 06/13/18 by Dietician: Hi Chris (Stumpy75), I am a dietitian covering forum. Good for you to get back on track with your healthy lifestyle plan! Things like illness, vacations, parties, etc., can throw our healthy focus off. The key is recognizing that, like you...

52lbs down and counting 8 messages

Last message on 06/08/18 by U5049118: Well done!

Loosing the plot 2 messages

Last message on 05/12/18 by Laurel: Not sure what you mean by lost the plot, but I would definitely recommend weighing only once a week period (have lost >100 bs twice over years. Keep tracking, exercise and move on from bad days. One huge benefit of tracking everything - you never...

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