40-Somethings Topics

Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals.

I finally jumping in! 4 messages

Last message on 10/22/11 by Joan33: I really like keeping track of things. Keeps me honest. I hesitate to eat something I wouldn't want to write down. I haven't made popcorn for a month, so today I saved up enough calories to eat some. It feels good to know I did it the right way....

New to group 7 messages

Last message on 10/09/11 by Nettie: Lost 8 lbs since 8/23. Oopsie!! Not 9/23

Hi Team 40-something! 8 messages

Last message on 10/07/11 by Brandynas: You go Morningglory! I'm with you.

Quick, healthy family meal recipes 3 messages

Last message on 08/16/11 by Tdavis: Oh and there is a Nutrition Search function on My Recipes that is pretty easy to use to find recipes. Hope that helps!

New to the group 4 messages

Last message on 08/16/11 by Tdavis: What kind of sweets? I found that I did need to "curb my enthusiasm" for sweets; however, if I allowed myself a low calorie sweet snack, I would just know that it was out there. I really like Atkins Caramel Nut Chew bar. It's a 130 calorie...

Weekly Weight Loss - Weigh in during the week beginning Jul 24th 2 messages

Last message on 08/01/11 by LilStace: You did great! (Aside from illness - blech) I lost 3lb prior to last week, then went on vaca 7/23-7/30. Tried to be good, but I gained a lb back. I'm gonna try to kick up the exercise this week and really watch the diary. Hopefully I'll have...

Just Joined :) 2 messages

Last message on 07/19/11 by 3boysMom: Me too! I started this journey in March, and I'm down about 30 pounds, with about 25 more to go! I turn 40 in a month (so I didn't think it was fair to join the 30-something group!) You can do this - we all can. Progress, not perfection.

My first post. Hello 6 messages

Last message on 07/13/11 by Officeangel: This is my first post! I love this website! I hope to get a Great boost from using it!

Update on this yr 4 messages

Last message on 07/12/11 by LcSweeper: I just started today.

No Energy! 5 messages

Last message on 06/23/11 by Eileenmarie: what diet are you on exactly? When I went off flour and sugar I was tired for a few weeks; but once I detoxed I felt great. I am maintaining my weight now; MyNetDiary is helping a lot to keep me on track.

40-Somethings. Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals.