40-Somethings Topics

Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals.

Time for change 5 messages

Last message on 01/10/13 by FibretesMom: In order to say NO to yummy but unhealthy foods and drinks you have to have a plan. Last June I made the choice to give up aspartame because it has been proven to worsen fibromyalgia symptoms. At the time I was drinking between 4 and 8 cans of...

New Member! 10 messages

Last message on 01/05/13 by U4068674: Hi I have a very similar story.... Want to lose 25 by May for my son's wedding. I walk a lot because back problems prevent me from kicking it at the gym like i used to a few years ago. Good luck to you! I think it is a strong motivator to have a...

Three Months to Drop 30lbs 1 messages

Last message on 01/01/13 by HeyMikeBrown: Hello and Happy New Year! I've got a 30k race in March, just before my 49th birthday. Want to drop my time from last year by 1/2 hour and know that I can do it if I train better and lose some of the mass I dragged around last year. Anyone else have...

New to MyNetDiary 3 messages

Last message on 11/27/12 by PeggyNolan: My brother lost 70lbs between March -October 2012. Definitely doable!

Newbie :) 35 messages

Last message on 10/24/12 by Motivatedinla: I've found monitoring my intake and exercising helps. Good luck w your goal!

I'm Back 1 messages

Last message on 10/24/12 by Motivatedinla: After being gone for awhile, I've decided to get back on the fitness wagon! Would sooo love to hear some words of encouragement !

My first 5K 4 messages

Last message on 09/29/12 by Vealegus: great job keep it up

Hi I'm new! 4 messages

Last message on 09/23/12 by U3743895: Hello everyone - I'm another newbie , finally faced the fact I am seriously overweight with head in sand... Got 36lbs to lose to become healthy weight starts today !! Any helpful hints anyone ? Thanks spalmon

Learning how to diet 7 messages

Last message on 08/30/12 by BigMJ: Thanks....will do that now.

Holiday weight 2 messages

Last message on 08/29/12 by Laura.rog: That's what holidays are for ! Hope you enjoyed yourself!! Good luck on your plan :)

40-Somethings. Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals.