40-Somethings Topics
Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals.
Starting over 3 messages
Last message on 10/16/15 by DaliaMaria: Been there, done that. Now focusing on making small, systematic and PERMANENT changes. I lost a few pounds initially, but now no loss on the scale in over four months...but I'm not quitting. My shape does look different...nicer...despite lack of...
Checking In 13 messages
Last message on 04/01/15 by Moonsuan: LSihra I make myself five salads each Sunday so I have them ready to go with me to the office. My favorite: I pack my greens (usually kale & baby spinach - watercress and swiss chard are yummy too), red cabbage, half an apple sliced, broccoli,...
Hi all. New member here. 6 messages
Last message on 06/23/14 by Jkdavies: sounds like you've made a great start Jaclyn :) I had a blip of a weekend but am coming back strong calorie wise, and even contemplating a short walk before the rain comes this evening!
Help with App 1 messages
Last message on 03/30/14 by Belsymne: Hi I'm new here! My daughter gifted me the app so I can try to gain control of my diabetes since I"m also newly diagnosed. Trying two medications and my doctor is hoping to avoid me needing injections. On this app is there a way to just click...
carolyn 2 messages
Last message on 02/17/14 by Skampp: Hey good stuff! 6 lbs is a lot. It's nice to see those lbs falling off but listen to your body. Congrats and hang in there! I'm proud of you!
3 Weeks in 2 messages
Last message on 01/21/14 by Tvn: there will be lots of ups and downs. Focus more on the positive losses, no matter how small because it is still a loss. Lots of little ones add up to your goal.
iPod nano to track walking/running 2 messages
Last message on 12/04/13 by Its_sheri: Id love to know too!
Alone 2 messages
Last message on 10/28/13 by Its_sheri: Take a look at www.1stpersonaldiet.com. I am using that program. I wish you both success. (I just turned 40 too, it sux). haha
Weight-loss and healthy lifestyle with multiple health issues! 2 messages
Last message on 10/16/13 by U2698754: Mine is emotional eating compounded with depression. I have lost the get up and go that I need for exercise.
Hello :) 2 messages
Last message on 10/16/13 by ApricotJellytot: Hello Debbie Hope you're finding your way. I find the app really useful - even on the not so angelic days! Liz (Warwickshire)
40-Somethings. Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals.
