40-Somethings Topics
Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals.
Newbie - countdown to my Wedding! 3 messages
Last message on 07/31/18 by Kell: Just getting rid of processed food is a major step and will definitely benefit you in many ways. I like to compare my body to a vehicle. lol! Your vehicles won’t run with sugar in the gas tank because it’s not designed to process sugar. Your...
Encouragement 3 messages
Last message on 07/31/18 by Kell: You’re worth it! Give yourself the credit you deserve for your efforts. Live your best life. You got this!
Newbie :) joined today 2 messages
Last message on 03/19/18 by Drinkmorewater: Hi Rose, congrats on your weight loss so far! I am new to the 40 Something’s group also, although I have been tracking with MND for 4 years. I have lost my weight (60lbs) and am maintaining. Love My Net Diary! Some days are easier than others! ...
Cooking at home 2 messages
Last message on 02/11/17 by Lizgaines: I find that cooking my own meals is the best way to stay on track. You know EXACTLY what is going into your meals when you cook at home. Going out is fine every once in a while, but when I do I try to look at the menu of where I am going ahead of...
Saxenda 1 messages
Last message on 09/24/16 by StacyR: Anybody out there use saxenda? My doctor put me on it this week.
Hi - trying this again 2 messages
Last message on 03/14/16 by Cjberry17: Smith's carries Carbmaster yogurt 3 grams sugars and 4 grams of carbs. Not bad tasting either. I just started a week ago, i like this one best. I too trying eat better. My husband eats horrible and constantly tempting me with fast food or offering...
Just Joined 1 messages
Last message on 03/14/16 by Cjberry17: Starting seeing a nutritionist for help getting healthy. Joined for support and tips from all of you. Like this app helps with accountability.
Anyone Home? 10 messages
Last message on 02/17/16 by ZoltanPapp: For your convenience read this article about being gluten intolerant. I kinda summed it up w my words but there are the links for the original article and paper. Please enjoy: Peter Gibson Australian scientist who published a paper in 2011 about...
Introduction: OldManDave 2 messages
Last message on 01/28/16 by Smcc: This post is old but I'm wondering if you're still at it? Have you made any progress? I just started exploring the forums today.
Hi 2 messages
Last message on 11/25/15 by Hpapayan69: Hi Daisies, welcome to the group. I just joined myself. I've been using MyNetDiary for years now however I have gone periods without using the app. I found new purpose and determination to lose the unnecessary and excessive weight I have put on...
40-Somethings. Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals.
