40-Somethings Topics

Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals.

Looking for some buddies 4 messages

Last message on 08/15/23 by Loopylou1612: I’m willing to help

New to the team 3 messages

Last message on 01/20/23 by CariB.: Hi Irlistar, I'm new(ish) too. I fell off the wagon for six months but managed to maintain my weight so yeah!! Now I'm back at it. My first goal is to get under 300 lbs. Currently, I weigh 325. I'm trying something new where I eat every 2-3 hours...

I compared two weightloss methods to see which is easier/more effective. 3 messages

Last message on 06/08/22 by JessicaH: Great advice!

Very quiet in this group 8 messages

Last message on 02/20/22 by Amy78: I can’t find how to search a group

Watch your labels as they can change 1 messages

Last message on 02/06/22 by AnnaChristine: I always get a tuna salad sandwich from Taylor Farms at Martins. Normally they are 410 calories, but this one was 620 for the same sandwich. I learned that if they accidentally add too much ingredients it can increase the calories significantly. I...

What I learned might make you so happy! 1 messages

Last message on 02/03/22 by AnnaChristine: I was talking to my ex-husband (age 52) who walks and does sit-ups and crunches to stay healthy. He just got diagnosed with diabetes and was devastated, because he felt he didn't eat that bad and took care of himself. I was also watching 1000lb...

Journey to Health 39 messages

Last message on 01/30/22 by AnnaChristine: Oh thank you for the tip. Having fast, convenient meals is a must. Especially if they are Instant Pot type meals :-) Anna

So frustrated today in general. Temptations 1 messages

Last message on 01/30/22 by AnnaChristine: I am so frustrated. My course in college next two sessions is math. I hate college math, so just took me an hour to answer one question correctly. I almost called my tutor. I know I should be giving myself a pat for figuring it out, but my teeth...

New member -- hello group!! 63 messages

Last message on 01/29/22 by AnnaChristine: Good point. That scale is hard to check regularly, but good to keep accountable.

Shopping for A Food Grade Items 1 messages

Last message on 01/29/22 by AnnaChristine: Shopping for "A" Food Grade Items has been fun, but also a challenge. I even found Salads that only got a C grade and that is just sad! Everyone has their motivators. Mine are 1. Exercise has to be an adventure or I get bored or won't do it. 2....

40-Somethings. Life only begins at forty. This team is for anyone in their 40's who has a goal to be physically and mentally healthy. Come make new friends and reach your goals.