Daily Check in Topic

Maptab 10/26/10
My name is Mike. I have lost 75lbs and I have been on MND for 14 months.

Kamdis 10/26/10
Hi, I'm Julia. I have lost 37 pounds and have been on MND for 8 months (2 months at goal weight).

Jodie 10/26/10
Hi, I'm Jodie and I have lost over 52lbs after starting MND as my New Years Resolution. I am at a normal weight range and I am planning on maintaining this weight for the next six months, before I work on what I know are my vanity 10 lbs :D

U965116 10/26/10
My name is Al and I have lost 55 pounds since January 2010. been using MND for about 5 months now. Using it for maintenance now as I don't want to lose any more at this time. BMI says I should weigh 184. My doctor thinks I am fine right now. I lost the weight to stay off blood pressure and cholesterol lowering medications. It worked. At age 57 I don't take any medications except a Claritin and an 81Mg aspirin tablet. I hope to keept things that way. My mother is 88 years old and took no meds until she was 85.

Esra_oz 10/27/10
My name is Karl and I've lost about 37 pounds.

I still have about 28 pounds to go, but MND is really helping me.

I've also started a comp at work, see who can lose the biggest percentage of weight by christmas. has been good at getting me focused again in getting the last of the weight off.

Kamdis 10/27/10
Hi everyone! Welcome to the Team. :)

Airedalegal 10/27/10
Hi, my name is Sue and I have lost 52 lbs since June. I still have 90 to go. I found MND in mid July and it is one of the thinks I credit for keeping on track. When I can visually see what I have done and what I still can do, it keeps me motivated and on track.

Al good motivation, I am still on BP Rx's but that is one of my goals to get off them.

Ccmandel 10/28/10
My name is Susan...and I've lost 20 lbs...5-7 more pesky lbs to go...

Welcome to the team!

Febrown 10/29/10
Hi I Fran I have lost 134.4 pound as of this morning.found MND in July when I was looking for something to help with maintanence. My journey has been a little different. I am in a hospital based weight loss program. No surgery it took me 53 weeks to reach my 130 lb goal. now I have lost almost 5 more and trying to loose my terror of regaining.My maintence calories are now my goal but I have not yet been able to bring myself up to them.my maintance calories were set by the hospital. They are lower than the MND number.Hard to believe it is this hard. Guess it is just a head game

Kpfen 10/30/10
Hi. My name is Kari and I have lost 23 pounds and have been on mnd since July 3. I started out with a goal of 10lb and have just kept adding 5 pounds at a time as I reached my targets. People have really started to notice the weight loss and I am so scared that I won't be able to maintain. This is the longest I have ever attempted weight loss at one time and the most weight I have ever lost. Every other time I was able to lose 10 pounds and then would plateau and go crazy with hunger and go back to my bad habits.

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