Hodgepodge Topics

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Keto diet and keto strips 5 messages

Last message on 08/08/17 by Dietician: Hello Lainiedoula- It sounds like your body is really adjusting to your new eating plan. At this point I would say take it slow and reduce your activity during this period. It often takes time for our bodies to adjust to eating differently, and...

Back on the wagon 4 messages

Last message on 07/20/17 by Dietician: Hello Trobin- Welcome to MND! It sounds like you are getting back on track. We are here to help with that and support you as you move along in your journey. Orthopedic surgery can certainly put a wrench in your weight loss plan. Today is a new...

Bariatric community? 3 messages

Last message on 07/12/17 by Dietician: Hello FattyMaiden- If you are in need of any additional resources for bariatric information, I wrote an article last year on important points when considering bariatric surgery and included some useful links (see the end of the article). Take Care,...

Weight plateau 2 messages

Last message on 06/13/17 by Dietician: Hi Dodo- It sounds like you came up with a great idea to try cycling as opposed to walking. It is a good idea to change up our workouts about every 6 weeks. I would also encourage you to continue to increase your activities of daily living and...

Having a moan 4 messages

Last message on 05/25/17 by Dietician: Hi Dodo- Sounds like you have a good plan. Looking forward to hearing how you are doing. You got this! Joanna

Diet and quitting smoking 9 messages

Last message on 05/08/17 by Dietician: Hi Tigerlily75- Thanks for sharing your success with weight loss AND quitting smoking simulateously. You are an inspiration! Joanna (Dietician)

I misssssssss chips!!!! 5 messages

Last message on 04/11/17 by Laylanoel: Hamburgers and french fries. Now I use my air fryer and save so many calories due to cutting out oil. It's awesome!

Graph Sodium use? 3 messages

Last message on 03/14/17 by Foothilldavep: Thanks - I have Maximum account. The only related Chart I see is "Nutrients: which for some reason excludes Sodium as an option. Is there some other Chart that can graph Sodium intake? This is important for people like myself with kidney issues...

Dashboard - Internal Server Error 3 messages

Last message on 02/09/17 by Dietitian: They were recently working on it - you must have coincidentally tried to login at the same time as an update. Can you get back in, JulieOceans?

Where to ask logging questions? Not sure, so asking here. :) 12 messages

Last message on 01/23/17 by Dietitian: Apple Watch - Hi Sarah, you could simply use the Apple's exercise calories burned and log that as exercise in MyNetDiary (or you can link it via Health app if you use Maximum membership). If you do that, then you don't want to have Step Bonus...

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