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Gluten Free 4 messages

Last message on 01/06/21 by Dietician: Great!

Newbie 5 messages

Last message on 12/28/20 by Dietician: Welcome to MyNetDiary OkieGirl, Sophie and Sherry! Here are some tips that other users have shared are helpful when just getting started: 1. Track every day. If you can, track while you are eating or before hand. 2. Use the staple food feature...

Longhorns Vs My Kitchen 11 messages

Last message on 08/20/20 by Dietician: That sounds yummy and healthy! I love to have leftovers for another meal by cutting the restaurant meal in half and taking the other half home for the next day. Get to enjoy it twice! Brenda (MyNetDiary Dietitian)

Garlic scapes high in calories? 4 messages

Last message on 06/15/20 by Dietician: Hi Miatagal- 1 cup of raw garlic does contain 200 calories. Were you eating the scape and the clove? Wow! You must love garlic. The good news is that it is a very healthy vegetable! Best, Joanna (MyNetDiary Dietitian)

Need some meal planning inspiration? 7 messages

Last message on 05/31/20 by U1187972072: Thank you, these tips are really helpful. So much better for us than the low calorie snacks you buy ready made.

What works for men when it comes to losing weight? 3 messages

Last message on 04/03/20 by Dietician: Hi Jloughlin, Thanks for your response. Sounds like you are making the best of this difficult situation by keeping active and having a structured eating plan. Hope you do keep using MyNetDiary to support your efforts. We are rooting for...

Starting 19 messages

Last message on 02/17/20 by Dietician: Hi Millcastoreno- Welcome to MyNetDiary. Glad you found us~ We strive to create a supportive environment where all nutrition, diabetes and weight loss questions are welcome. What's your strategy to stay on track amidst temptations? Yes! holidays...

Deleting previous days once calorie amount changed 2 messages

Last message on 01/15/20 by Dietician: Hi- I am sorry about this aspect of the programming. I wish there was an easy way to erase the other days (after you have changed your calorie budget). Unfortunately there is not. I will pass along your feedback to our development team so they...

Metformin 7 messages

Last message on 01/13/20 by Dietician: Glad the extended release is working better for you. Cheers to improved health! Joanna (MyNetDiary Dietitian)

Food Grade & Food Score 31 messages

Last message on 01/09/20 by Dietician: Hi Chanson2354, Yes, the food grade/score can be difficult to interpret. It is important to use Food Grade simply to compare similar types of foods. It is a tool to help you choose foods and beverages within the same categeory with higher Food...

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