Losing 50 to 100 Pounds Topics

We are strong and wanting to regain our health! We might appear overweight now but just catch us when we meet our goals! Welcome!

Hello! I'm new! 8 messages

Last message on 11/16/20 by U1188823508: Hi yall, I'm Mercedes Terrell, and just wanted to tell yall that I try to drink health shakes and I go to the bar and sometimes get wasted but end up working out the next morning to not get hungover and it works! I have lost over 200 pounds and I...

Just started 2 messages

Last message on 04/04/20 by Joycetime: With this stressful life we all have random eating is what is in. I have learned to think about my health before I eat anything even a snack. Is it gone to make me healthy and get back out in the world.... The older we get the more we realize the...

New member from NSW Australia 11 messages

Last message on 04/02/20 by Jloughlin: 9 days served of my quarantine. Still healthy. This confinement is great for my diet. I can’t get to the fridge or pantry, so I only eat what is served me. Today was a long day. I started the day walking for an hour and then decided to mow at my...

Hi (new here) 37 messages

Last message on 02/09/20 by Joycetime: I didn't even record the foods I ate today I blow it! So mad...I'm not at all a cooker. When my husband was alive and my daughter growing up I did...big meals and I just got bored of it and now hate to cook. I'm thinking about getting some...

Dance Party 3 messages

Last message on 01/28/20 by Glendak: I have dance parties as well , I love it , good way to get up & get moving

Just started today 9 messages

Last message on 01/06/20 by Joycetime: So MBlythe88 how are you doing...it has been 9 months? I to was in WW I did well lost 120 pounds but I stop going and started eating junk food and here it is almost all back on. I keep telling myself our bodies are the flower God gave us and stop...

Weight gain 3 messages

Last message on 06/26/19 by Paul: Hi, Have any of you heard of Intermittent Fasting?

Loooong road to still go 1 messages

Last message on 06/24/18 by Kimdanurse: In 6 months I have lost around 37 pounds. Today I am truthfully 100 pounds off the ideal weight for my height. I want to continue to lose 2 pounds a week for a year. So far I have and have been losing 2 pounds every week in May & June. I have...

new to the team - hoping to share my success 15 messages

Last message on 06/24/18 by Kimdanurse: You have to eat protein (eggs, beans, meat, tofu, peanut butter )whatever at breakfast if you hope not to be hungry at night. Force yourself to have breakfast & have an earlier supper the night before so you might be hungry. Eat some protein with...

Weight loss help 3 messages

Last message on 06/12/18 by Kimdanurse: The first place you lose fat from is visceral or the fat surrounded on your organs. But then you lose fat all over your body equally, the subcutaneous fat. Your face will look older with less fat under skin but get good sleep & look at the colour...

Losing 50 to 100 Pounds. We are strong and wanting to regain our health! We might appear overweight now but just catch us when we meet our goals! Welcome!