Technical Support Topics

Technical Support

Building muscle whilst losing weight? 2 messages

Last message on 06/20/23 by Dietician: Hi U1194731360, You will want to do resistance training targeting your arms while following a reduced-calorie, high-protein plan. Here are some articles you may find useful. ... ... ... Hope this helps! Brenda (MyNetDiary Dietitian)

Gaining weight after resistance training 9 messages

Last message on 06/19/23 by U1195072282: Your body retains water while you form the tears in your muscles. This is normal and your body will adapt if you are in a true deficit!

Weekly analysis missing most information? 4 messages

Last message on 06/16/23 by Dewi: And engineering 🌸

Vegan Calcium 2 messages

Last message on 06/15/23 by Dietician: Hi U1195753523, Glad to hear you are wanting to increase your calcium intake. Very important for your bone health. Vegan sources of calcium include: Fortified, plant-based, milk alternatives Tofu made with calcium Kale, broccoli, and...

Sync Delay Between the App (Android) and the Website Dashboard 8 messages

Last message on 06/15/23 by Mnd_tech_support: Dewi, Please email support@mynetdiary.com - we'll investigate. Sincerely, Dmitry S. MyNetDiary Tech Support team

Being logged out using laptop 4 messages

Last message on 06/09/23 by Dietician: Hi Pookie- It sounds like things are up and running again. If not, please do not hesitate to reach out to support@mynetdiary.com Have a great day! Joanna (MyNetDiary Dietitian)

Being logged out when using laptop 2 messages

Last message on 06/07/23 by Dietician: Hi Pookie- Thanks for reaching out! Let's get our support team involved. Simply email support@mynetdiary.com and we will get you up and running on your laptop. Best, Joanna (MyNetDiary Dietitian)

Lo Cal Favorites 4 messages

Last message on 06/02/23 by Dietician: Hi Everyone, Here are some favorite calorie-controlled snacks to take the edge off hunger: ... Best, Joanna (MyNetDiary Dietitian)

Best way to gain muscle and lose fat at same time? 5 messages

Last message on 06/02/23 by Daniel: Thank you, I’ve increased my protein to 22%, I think the recommendation for this varies a lot but this seems a safe bet. Thanks!

Difficulty to shed the last 5kg 5 messages

Last message on 06/01/23 by Salma❤️✨: Thanks you all 🥰

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