Been There Done That Team Topics

For those who have met their goal or at least 10% of their starting weight and are looking for support with both maintenance and future goals. This team was created based on request from Maptab user and friends.

Christmas 30 messages

Last message on 05/23/12 by Dietitian: I have a friend with back pain and she has her employer set up her standing desk as a condition of employment! Kathy

Pearles on weight maintenance 34 messages

Last message on 04/30/12 by John: Read "What to Eat" and/or "Why Calories Count" by Marion Nestle and you will understand everything about fats, carbs, proteins, and alcohol. Highly recommended!

Food as a Blessing, Cooking as a Meditation.... 8 messages

Last message on 02/17/12 by Dietitian: Wonderful - thanks so much. I look forward to trying these recipes.

Doc to Patient: Don't Lose More Weight 13 messages

Last message on 09/27/11 by John: Yes, thats it. Sanjay is very handsome...

need non weight related advise 6 messages

Last message on 08/01/11 by Dietitian: Have fun, Fran! I love Block Island. Sounds like it is going to be a blast. Ha! Jiffy Pop in the aluminum pan is still around? I'm surprised too! Kathy

Weight loss charts for more than one year? 5 messages

Last message on 07/09/11 by Dietitian: One of the support folks contacted me to say that they emailed you the 2-year graph. Did you receive it? If not, is your email contact in your Account tab still correct? I can forward the graph as an email attachment to you if you haven't...

Topic of the Moment 28 messages

Last message on 06/14/11 by Dietitian: Yay! Sounds like fun.

If you are here.....You need to stay 10 messages

Last message on 04/22/11 by Dietitian: Hi Mike, if you are out there! Best, Kathy

Question for the "women of a certain age" 18 messages

Last message on 04/13/11 by Dietitian: Excellent! Healthy approach - a little flex is good! Best, kathy

New to team 24 messages

Last message on 04/02/11 by Dietitian: I also find that my sodium intake affects my body weight A LOT - especially my weigh-in the morning after a high sodium dinner. The nice thing about maintenance and regular weight monitoring is that discover what level of fluctuation is typical...

Been There Done That Team. For those who have met their goal or at least 10% of their starting weight and are looking for support with both maintenance and future goals. This team was created based on request from Maptab user and friends.