Motivation Topics

Motivation

It’s not working 11 messages

Last message on 08/25/21 by Dietician: Hi there U1190263519- How are things going for you? Lots of great tips posted by others. I am curious which ones resonated with you. To ensure the app is not overestimating your calorie needs we suggest the following adjustments. 1. Turn off the...

52, 6'1", Trying to lose 60 pds after Hip surgery 12 messages

Last message on 08/23/21 by U1189179553: I feel your pain. Right there with you my friend. Had hip replacement in May, battling with fatigue from RA and OA. Do I need to say Prednisone is a dieters nightmare. Let’s team up and hold each other accountable. We can do this 1 pound at a...

Diet 9 messages

Last message on 08/17/21 by U1190637935: What a great, right-on and caring reply!!

Tough love 10 messages

Last message on 08/17/21 by Lona: @highland_gigi I’m interested in the group

Weight loss 3 messages

Last message on 07/28/21 by Dietician: Hi there U1189889874- It sounds like you have a foundation in healthy eating and living! That is going to help you see the results you are looking for. Taking daily insulin can make it harder to lose weight, though not impossible. Here are a few...

New here 17 messages

Last message on 06/30/21 by Dietician: Welcome U1190317217! We are glad you have found us. Losing weight during menopause is challenging, though not impossible. Here's a resource you may find helpful: ... Best, Joanna (MyNetDiary Dietitian)

My steps 6 messages

Last message on 06/29/21 by Dietician: Hi Dangerkitty- Strong work on your steps! How does your body feel today? Can you move that amount on a regular basis? When it comes to tracking steps, calories, grams of saturated fat, etc it is all about looking for patterns. Consistency is your...

I need a cheerleader! 7 messages

Last message on 06/29/21 by Dietician: Hi ChristieHolmes- Sorry to hear you are having a rough go. Weight management can be such a mental rollercoaster. Hope you were able to enjoy your special occasions without beating yourself up over your food choices. It is ok to splurge and...

Wanting to go on a calorie deficit but I’m always hungry 16 messages

Last message on 06/29/21 by Dietician: Hi there Gaz32- We are happy to answer questions about insulin. Are you curious in regards to prediabetes or diabetes? Best, Joanna (MyNetDiary Dietitian)

Plateau 7 messages

Last message on 06/22/21 by Dietician: Hi there U118999624- Sorry to hear the scale is not reflecting your hard work! I realize this can be frustrating. Here are a few tips to get the scale moving- 1. Make sure you have disabled the feature "add exercise to calorie budget." While...

Motivation. Motivation