Weight Loss Topics
Weight Loss
Anyone in Melbourne Vic Australia starting out? 3 messages
Last message on 07/26/23 by G185: I wish lol
Steps 3 messages
Last message on 07/26/23 by Dietician: Hi there U1194849833- Thanks for reaching out! We have an awesome support team that can help you better understand how MyNetDiary works with fitness trackers, based on your exercise, to calculate your calorie budget for weight loss. Simply email...
Gaining weight 6 messages
Last message on 07/25/23 by U1196175447: I’m trying to gain weight too! After having my second baby (running after a toddler and breastfeeding) I’ve lost a lot and am struggling to put it back on. Glad I’m not alone!
Dealing with calorie counting 8 messages
Last message on 07/25/23 by #RaysFan: Not sure if you’ve look at the recipe database, and the dietician recipes! I found amazing recipes! I love the overnight oats, the zucchini and tomato with onions! I import a protein bar recipe and tweaked it!
Advice for diet for pre-diabetic 2 messages
Last message on 07/25/23 by Dietician: Hi U1196182735, Welcome to MyNetDiary! Did you know that losing 5-7% of your weight and exercising for at least 30 minutes most days of the week is the best way to help prevent diabetes? As far as carbs and sugar go, I would choose the lower-carb...
Calorie count against nutrient limit 4 messages
Last message on 07/25/23 by SarahL: Thanks, I’m doing well I’ve lost a pound a week which was my aim and to continue that for a year as I need to lose at least 4 stone, even got my husband and son using the app, they think it’s great and easier than having to turn up at a weekly...
First timer on app 9 messages
Last message on 07/25/23 by U1195902550: I’ve had the app for a month and lost around 10lb. I was on a low calorie diet in first 2 weeks as a kick start now I’m expecting/hoping around 1-2lb loss a week. I’m eating around 1000 calories a day and exercising 3-4 times a week, 30 minutes...
Gonna 1 messages
Last message on 07/24/23 by BigFatFannyPack: C fb bb
Why so focused on BMI? 1 messages
Last message on 07/20/23 by Fatperson100: My goal weight would technically put me in the underweight category. My doctor has a old me to loose this weight so clearly it’s healthy. BMI doesn’t provide an accurate view due to a few factors for me. It’s just annoying that one of the only...
Not losing weight after meeting multiple exercise goals 5 messages
Last message on 07/20/23 by Lucas87: It may because you can’t out run a bad diet if your eating a bunch of junk but still meeting excersise targets. It also could be you putting on muscle. Also don’t bring yourself down progress it progress. Keep it up
Weight Loss. Weight Loss
