Community Groups 573 total
The_Ketoned_Kitchen Fans 1 topics
Keto Recipe Swap and shared success stories 1 topics
Last message on 09/03/17 by The_Ketoned_Kitchen: Sorry for the late reply!! I just saw the message. Re eating more protein, try increasing the size of your portions, i.e. a larger steak, larger piece of salmon and an extra egg. Another good option is to add more cheese. Look at the macronutrient...
Team Skinny 1 topics
Describe the group and its goals here. 1 topics
Last message on 08/17/17 by Ipanemagirl: Hi!
Keto way of living 2 topics
A ketogenic diet (keto) is a high-fat, adequate-protein, very low-carb diet (up to 30g of carbs a day), which turns the body into a fat-burning machine.. The diet forces the body to burn fats rather than carbohydrates. And when you have plenty of fat in your body, you are never hungry. https://www.dietdoctor.com/low-carb/keto 2 topics
Last message on 08/11/17 by Lbomba65: I am new to posting in a group. I guess I am introducing myself. Nervous about making all my stuff public on the app but hoping it helps in some way. Started Keto about mid June and have lost about 15 - 17 lbs. Love the keto way of life. Biggest...
Fitness freak 1 topics
for people who are fitness freak 1 topics
Last message on 07/12/17 by Keyul: According to my view cardio are best but still some haven't been heard can be listed here.
Danes on MyNetDiary 1 topics
En lille gruppe for alle danskere, hvor vi kan stoette hinanden 1 topics
Last message on 06/27/17 by BobK: ... danskere overhovedet? ????
Hottie or Else 2018 2 topics
Hoping to be a one-stop support spot for 40+ females striving to stay motivated, disciplined, consistent and committed to a achieving healthy weight loss goal or milestone by January 2018... Thinking posts might include such as inspirations, recipes, tips and even rants or questions. Encouraging, positive and supportive posts only, please... 2 topics
Last message on 05/28/17 by --Michele--: I'm new to the whole group thing. I exercise and need to work on my diet! I'm a chocolate freak! Also, I'm exhausted! How do you deal with fatigue?
60 + 60 1 topics
I have just gone into my 60s in April. I have 60lbs to lose. I am going to blog here. anyone wish to join in...feel free. All constuctive support accepted from and for all. I will have this sorted before I am 61. 1 topics
Last message on 05/21/17 by Sloanranger: Just back from Holiday today. Weight 14st 5lb...no gain but I walked a lot and only really ate one meal a day. Heat seemed to turn me off food. So is all systems go as from tomorrow. Plan for week 1. Less carbs and junk food......crisps, cake...
Fatso953 2 topics
Making the world a better place 2 topics
Last message on 03/19/17 by Ags: There will be awards
Getting Fit For Life 11 topics
We are changing our lifestyles, rather than dieting. Let's share ideas for staying motivated, burning more calories or anything else you think is helpful. Got an issue, someone has probably been through the same thing, let's talk about it! 11 topics
Last message on 03/09/17 by A-n-n-e: An easy way to get in extra steps or minutes of exercise, walk/jog in place or around your home during the commercials.
Herbalife users everywhere in the world 1 topics
For people using herbalife anywhere in the world. 1 topics
Last message on 02/03/17 by MAFDiet: Let's exchange. Very interested in other people's experiences
