30-Somethings Topics
For anyone in their 30s serious about loosing weight of any amount or wanting to continue maintaining their healthy weight. Let's stick together to have fun and support each other.
Hi everyone I'm new to this 19 messages
Last message on 01/23/13 by SharEsco: Good Morning everyone.I am 36 and Newbie to this here as well. I live in BC, mother of four. I quit smoking .5 months ago and have but on a few pounds, lol. I am only looking to loose 15 to 20 pounds but I need despratly to get back into shape. I...
Hi! Excited to be part of 30-Somethings Group 4 messages
Last message on 01/16/13 by Iheartpaper: Great advice! I definitely will use that. Dora
Lemonade Diet or Master Cleanse 3 messages
Last message on 01/09/13 by Chaz: Thanks for the information. I agree the article, it is not a healthy lifestyle; but I think for me, the cleanse taught me a lot about myself. I learned I had more willpower than I thought. Of course, the argument the article presents is all the...
Maximum caloric deficit - when "really" overweight 4 messages
Last message on 01/09/13 by Vincentnl: Thanks for the reply! Really good reply! Good luck to all - beginning of the year!
Newbie - Hello!!! 23 messages
Last message on 01/08/13 by Chaz: Hello! I am also new. I started my diet on the New Year and so far am liking the netdiary app on my phone. good luck to you all.
New to this please help!!! 2 messages
Last message on 01/04/13 by Slickg: I personally get my vitamins from Swanson vitamins online great deals there. I take active one which is great! As far as proteins go I've tried quite a few but my current favorite is iso 100 by dymatize I've had great results with it so far. I also...
New here from Toronto ontario 4 messages
Last message on 01/03/13 by LovelyLissy79: I feel the same way since having my son almost 6 years ago. I miss my old younger body and though I am aware I may never get that old body back I'd still be happy just to be thinner than 142lbs.....best of luck to you.
"New" member here greetings to all! 1 messages
Last message on 12/23/12 by Slickg: I have been using the app since August now but just now discovered the community part better late than never :). Between the app, lifting weights, and lots of cardio I have dropped about 33 lbs so far. Just wanted to say hello to all!
Hi!! New Guy Here 3 messages
Last message on 12/07/12 by AnnaS: Hello there ;)
Turning the Big 3-0 1 messages
Last message on 11/09/12 by Bennybear30: Attempting to start off my 30's with a bang. Taking control of my lifestyle and steering into the right direction. Any motivation, accountability, and help appreciated.
30-Somethings. For anyone in their 30s serious about loosing weight of any amount or wanting to continue maintaining their healthy weight. Let's stick together to have fun and support each other.