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Exceeding calorie limit when staying under recommended amount? 8 messages

Last message on 07/29/23 by Dietician: Hi there U1196215434- Welcome to MyNetDiary! I am guessing you are using the app to assist with weight loss? If your budget is 1713 calories a day and you eat less than this (for example, 1600 calories/day) then you will likely lose weight faster...

Error trying to access forum community 3 messages

Last message on 07/28/23 by Dietician: Hi there U1196222847- Thanks for reaching out! Yes we are aware of the error message. Our developers are still working on updating the community. Thank you for your patience. We are all looking forward to this new forum platform soon! Best, Joanna...

Meals 2 messages

Last message on 07/28/23 by U1196226049: You don't have to eat three meals a day, you can eat more later, such as at dinner, I choose to skip breakfast because it makes me feel sick, and I'm usually fine later in the day if I eat enough at lunch

Jtffp kg 2ip 1 messages

Last message on 07/27/23 by U1190837523: Forg Try fry com m a hmm L no cv xo x da ase e

MyNetDiary APP Users Group on Facebook seems sketchy 4 messages

Last message on 07/27/23 by Dietician: Hi Kris7799, Try this link. ... Have a great day! Brenda (MyNetDiary Dietitian)

Nattokinase 2 messages

Last message on 07/17/23 by Dietician: Hello Kedone1- You are correct- For enhanced absorption, vitamin K-containing foods and supplements should be taken with some healthy dietary fat. I'd suggest talking with your doctor about when to take this supplement based on your health unique...

Vitamin D in Tinned Fish? 3 messages

Last message on 07/03/23 by Shedwoman: Thank you. That has improved the Vitamin D and Omega 3 score. 😀

Lack of energy on keto 3 messages

Last message on 07/03/23 by Dietician: Hi there U1195764792- Welcome to MyNetDiary! Sorry to hear you aren't feeling your best on keto. While the keto diet can help some folks see results, it isn't the only way to lose weight and keep it off- Here are some tips to help you be as...

Have trouble gaining weight? 3 messages

Last message on 07/02/23 by U1195819827: I’m so glad glad I didn’t get go

Metabolism boost ideas? 3 messages

Last message on 06/14/23 by Dietician: Hi there Monkcritters- Welcome to MyNetDiary! Building muscle is the best way to rev up your metabolism. Whether you do it with pilates, lifting weights in the gym, or cross fit, find a way to do regular strength training. This article provides...

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