Ask a Registered Dietitian / Certified Diabetes Educator Topics

Ask a Registered Dietitian / Certified Diabetes Educator

Apple Health 3 messages

Last message on 06/08/23 by U1195701300: In my Apple Health app, it’s under the Sharing tab > Apps > MyNetDiary (or Carb Genius).

How many Carbs a day? 2 messages

Last message on 06/05/23 by Dietician: Hi there BamaK- Welcome to MyNetDiary! You can customize your carbohydrate target by setting a percent carb (usually 5-10% of calories for KETO), or by setting a carb gram goal. Many Keto plans allow for 20-30 grams of "net carb" per day to...

How often should I weigh myself 3 messages

Last message on 06/03/23 by Daniel: You can really do it as often as you want.. there’s no particular schedule. Daily provides the most detailed graphing so you can see changes sooner, I typically do it every day unless I’m not able to do a good poo in morning.

MOTIVATION MOMENT! 1 messages

Last message on 05/18/23 by Mamadeaux: Where I am today is a fine place to start!

Bar Code Scanning not working in latest update 6 messages

Last message on 04/24/23 by Nikita.Support: Hello everyone, Thank you for your help and reports regarding the barcode scan issue. Our team is aware of it and is working on a fix ASAP. Please bear with us and sorry about the inconvenience. Best regards, MyNetDiary support team

Stubborn Belly Fat 6 messages

Last message on 04/24/23 by Dietician: Hi U1195243483, Along with calorie deficit, I would definitely work on core exercises. You might find these exercises helpful in this article. ... Brenda (MyNetDiary Dietitian)

What specific foods are "best bang for the buck"? 2 messages

Last message on 04/24/23 by Dietician: Hi U1193997382, Here are some articles that help guide you to very healthy foods. ... ... ... ... ... Hope this helps! Brenda (MyNetDiary Dietitian)

MOTIVATION MOMENT! 1 messages

Last message on 04/24/23 by Mamadeaux: Good morning! New Monday, new week, new day, new goals. Make this a GREAT, new, goal-reaching day!☀️

Food choices 2 messages

Last message on 04/23/23 by U1194825472: It’s hard to choose where fat goes in the body. I target food with high protein content but also exercise consistently. Core exercises can help tone the muscles in the belly but it doesn’t make belly fat disappear imo. The key is to aim for calorie...

Weight loss 8 messages

Last message on 04/14/23 by U1194930206: Thank you for your advise and I will definitely keep in reach.

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