Ask a Registered Dietitian / Certified Diabetes Educator Topics

Ask a Registered Dietitian / Certified Diabetes Educator

How effective is this app compared to MyFitnessPal 25 messages

Last message on 03/03/23 by Dietician: Hi UKGigi- Glad you found us! We are thrilled to hear you are finding the app helpful and user-friendly! Thank you for spreading the word about the app- We appreciate it! It is super easy to upload new foods to the database. Simply use the Photo...

Homemade Chicken Stock Recipe 7 messages

Last message on 02/25/23 by Tifffeelsgood: I appreciate all these suggestions and yes, I can read the responses. The reason I didn't want to use the Chicken Stock, Homemade Staple is that it shows 8 times the calories per cup as a store brand (Pacific, Kirkland each have 10 calories/cup for...

Bloating and stomach discomfort 11 messages

Last message on 02/24/23 by U1194483154: Thankyou

Starting this thing. ! 7 messages

Last message on 02/24/23 by Mamadeaux: How are you doing so far, User14? I am working at it. Difficult when the body is too pained to exercise as I once was able to do so. But sitting around as I am doing sure isn’t helping the weight loss. I am down to 165 after having weighed 157...

Collagen 12 messages

Last message on 02/24/23 by U1194015908: I used to use tried cellulite cream from Superdrug years ago it meant to make u skin go tighter wasn’t over keen on it as didn’t get get rid of fat cellulite the same as eating a healthier

eggs food grade of C? 7 messages

Last message on 02/24/23 by SunnyDay: Yes, same here. It was discouraging! I found the way to turn off food grades under Me > App Settings > Diet Logging.

Calorie Counting 3 messages

Last message on 02/23/23 by Dietician: Hi U1193966993, Thanks for reaching out. The good news is that the app helps you set a target calorie level based on your age, height, weight, and weight loss rate. If you plug those in, you will have your calorie budget. If you want to gain...

PCOS weight loss 4 messages

Last message on 02/20/23 by Dietician: Hi U1194169594, I do not think you should starve yourself. I recommend that you do not ask your chiropractor for nutrition assistance since you are getting a lot of mixed messages. Also, not all chiropractors have any real education or training in...

Fuelling exercise 2 messages

Last message on 02/17/23 by Dietician: Hi U1193979394- Thank you for the positive feedback! We are thrilled to hear the app is helping you meet your health goals. As far as fueling before a workout..... it depends on the duration and intensity of each type of workout. Most people will...

Ways to boost energy 6 messages

Last message on 02/16/23 by Dietician: Boosting energy - sometimes we forget the basics like staying hydrated, getting enough sleep, remembering to breathe, eating healthfully to support our basic caloric and nutrient needs, especially during weight loss, and simply moving a bit more to...

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