Ask a Registered Dietitian / Certified Diabetes Educator Topics

Ask a Registered Dietitian / Certified Diabetes Educator

Recovering from undereating 8 messages

Last message on 02/16/23 by Dietician: Hi Veeeeeeemo, I am so sorry to hear that you are struggling with undereating. MyNetDiary expressly prohibits use of their tracker if a person is suffering from an eating disorder. This is NOT a safe tool for you to use. Please stop using this...

Undereating 3 messages

Last message on 02/16/23 by Dietician: Hi CarolN95 (and Kelly), Working nightshifts is a real challenge for healthy eating. Sounds like you are getting 2 solid meals a day. The third could be broken up into smaller mini meals or snacks that include protein. We have a blog post on this...

Weight loss plateau 7 messages

Last message on 02/16/23 by U1192032210: Good morning have you had your thyroid checked I have under active thyroid since 2009 and I ballooned to 116kg I have battled since then I have got down to 82 kg been there since 2017 I now do cardio everyday weekend off I’m still 82kg I’m obese...

Apple Watch 2 messages

Last message on 02/15/23 by Dietician: Hi there Pammy, Yes! This article walks you through syncing your Apple Watch with MyNetDiary Premium membership: ... This video walks you through setting up iOS Health App and MyNetDiary communication: ... If you run into any roadblocks we have...

Not losing weight? 3 messages

Last message on 02/15/23 by Dietician: Hi Kapp'n- I am sorry to hear you are struggling. It can be hard when we are putting a lot of energy and attention into something and not seeing the results we expect. Eating enough energy each day is imperative for good health such as a strong...

how to get more fats in a liquid diet 2 messages

Last message on 02/13/23 by Dietician: Hi there U1190818964- Typically liquid diets are temporary eating patterns to prepare or recover from a surgery. I'd suggest following your healthcare team's suggestions- as the foods they allow will be appropriate to your health needs and your...

Low calorie foods 8 messages

Last message on 02/13/23 by Veeeeeemo🗿: Sweet peas. Add a little salt and they’re super good. 46 calories for 100 grams, which almost fills a whole plate!

Soft liquid diet. Due to surgery 5 messages

Last message on 02/13/23 by U1191381439: Love it! :)

New Type -2 Diabetic here! 5 messages

Last message on 02/13/23 by Poolside#is#best: Thanks for all the good advice. I will look into the GI lists.

Weighing & Measuring Foods 4 messages

Last message on 02/12/23 by CherryStone🍒: Hi, when logging food I enter the state it’s in, for example for rice I type in the search « cooked white rice » although when creating a recipe, say fried rice with peppers etc I just would type « white rice » and enter weight

Ask a Registered Dietitian / Certified Diabetes Educator. Ask a Registered Dietitian / Certified Diabetes Educator