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Canned beans drained 2 messages

Last message on 01/16/23 by Dietician: Hi there WmHawanchak- Great question and thanks for posting it under Ask a Dietitian! When using whole foods such as cooked or raw beans, we suggest using the Staples food feature. Just look for the folder and apple icon in the app. Within...

Random 3 messages

Last message on 01/16/23 by Dietician: Hi Fatdaddy- Kids' height and weight are assessed using growth charts. Your son is in about the 97 percentile for weight and the 97th percentile for height. If you have any concerns about his growth please talk to his doctor. Have a great day!...

Random 3 messages

Last message on 01/14/23 by Fatdaddy: Thanks

Dad weigh 7 messages

Last message on 01/14/23 by Fatdaddy: I’ll have to do that😄

Guys 7 messages

Last message on 01/14/23 by Fatdaddy: I didn’t drink when I had a kid but I was asking for my friend

Getting 150g protein in without having to eat meat or eggs 5 messages

Last message on 01/13/23 by Jess: vegan protein options: Tofu, tempeh, seitan, vegan greek yogurt by kite hill, protein powder(i use Vega) whole foods frozen protein blends, lentil pasta, banza pasta, gardein products, 365 burgers

Worried 1 messages

Last message on 01/13/23 by Fatdaddy: Should I be worried but my son Nick will do the things that I did but mad me gain so Mach weight in the first place because he copes about avry other thing I do

Kid weight 1 messages

Last message on 01/13/23 by Fatdaddy: When do kids stop making your gain those extra pounds?

Intermittent Fasting 1 messages

Last message on 01/13/23 by U1191097625: Hi, I’ve noticed that in your replies that you are a strong proponent of eating 3 meals a day. I’ve been doing a lot of research regarding time restricted eating and significant studies indicate that it’s actually an extremely healthy approach to...

Why are you using this app? 12 messages

Last message on 01/13/23 by Fatdaddy: I eat to mach at night to

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