Exercise, Fitness, and Sports Topics
Exercise, Fitness, and Sports
Garmin connect 3 messages
Last message on 12/31/17 by MarjoK: It’s working again! I’ve had this app (pro version) for years! (Happy!!)
Tracking EVERYTHING?! 5 messages
Last message on 12/29/17 by Brink2017: Awesome thank you :)
New workouts for weight loss anaerobic 3 messages
Last message on 11/27/17 by Dietitian: Hi Anna7991, for "anaerobic performance," do you mean the ability to perform high intensity bursts during your aerobic activities or do you mean improved strength with weight resistance exercise? Or both?
Climbing down the ladder 4 messages
Last message on 11/23/17 by Brenda: Thanks. Encouraging way to do it is definitely this app. ??
Exercise every day HIIT losing fat but not weight 3 messages
Last message on 11/13/17 by Rachelrachiee: Hi :) I'm a newbie to this apps . I'm wondering what kind of hiit do you had ? Or you're just repeating 10mins hiit workout for few times ?
Weight Loss Plateau After Break 2 messages
Last message on 10/12/17 by Dietician: Hello Teganoid-Congrats on getting married! What an exciting time in your life:) First off, I would suggest you make an appt with your doctor to discuss the lumps accumulating in your knees. I am not a doctor (I am a Registered Dietitian/Diabetes...
Zombies Run fitness App 8 messages
Last message on 09/28/17 by Freshfesh: I am using it
CrossFitters 4 messages
Last message on 09/18/17 by DijonAlston: I would suggest IIFYM.com or a site close to that to generate your macros and attempt to hit them that's what I do I'm also in a calorie deficit
Leaning out 49 messages
Last message on 09/11/17 by Dietitian: Just to add to Joanna's comment, the default or recommended value that MyNetDiary calculates is 45% total kcal coming coming from carbs.
Macros 2 messages
Last message on 09/11/17 by Dietitian: Hi Sonners43, yes, you can change the macronutrient goals if you have either the Diabetes Tracker app or the Maximum membership. You can go into Plan section and make the changes there. Best, Kathy Isacks, MPS, RDN, CDE
Exercise, Fitness, and Sports. Exercise, Fitness, and Sports
