Exercise, Fitness, and Sports Topics

Exercise, Fitness, and Sports

Never Miss A Monday 3 messages

Last message on 02/26/21 by ALUTHER: Awesome job! Keep it up!

Power Athlete: Lean and Able 2 messages

Last message on 02/22/21 by Dietician: Hello U6073118- Welcome to MyNetDiary! What drew you to start the Power Athlete program? What do you like about it? Thanks for sharing~ Joanna (MyNetDiary Dietitian)

Recovery 2 messages

Last message on 01/29/21 by Dietician: Hi 1toughcookie-Strong work on committing to regular workouts! From a nutrition standpoint, are you refueling after your workouts? Strive to have something with carbohydrate and protein after your workouts. Smoothies are quick and easy and can be...

Beachbody on Demand 12 messages

Last message on 01/23/21 by U1187420118: I’ve been doing BB programs on and off for the past 5 years. There are some great programs available.

Weight lifting newbie 15 messages

Last message on 01/23/21 by ALUTHER: I just started the program called Epic 1 on you tube! The person doing it has a link that goes into the program and it’s free!! I’m on day 4!

Exercise planning 7 messages

Last message on 01/15/21 by Dietician: That is awesome! Great way to include your baby and get in some exercise. Thanks for sharing. Have a great day! Joanna

Restless legs after workout step up 2 messages

Last message on 01/05/21 by U1189036312: i stretch my legs before going to bed or use those muscle shock things it helps a lot

Treadmill measurement inconsistencies 8 messages

Last message on 12/08/20 by Dietician: Good advice to remember! Thank you U11988881147 for sharing. Any activity is better than nothing. It is all about progress not perfection! Joanna (MyNetDiary Dietitian)

Show raw calories burned in dashboard 4 messages

Last message on 12/03/20 by Dietician: Hello U1945296- I heard back from support. Basically they said to look in the exercise section to see just the extra calories burned from activity. Here is support's complete response: While linking to Garmin Connect, the user has to see the...

C210K 2 messages

Last message on 11/08/20 by Lawcher: 8.37 k **

Exercise, Fitness, and Sports. Exercise, Fitness, and Sports